Special Programs and Events

Train Like a Griz

Tuesdays TBA, based on participant availability
Thursdays 11 a.m.-noon
June 7-August 2 (8 weeks, 16 classes, $60)

Ready to kick up your summer workout routine and maximize strength and power gains? This class is customizable for anyone looking for sport-specific training or just to be part of a structured, strength training program led by a personal trainer. The group will meet twice per week, with friendly competitions every other week. Compete against yourself and other participants. Register on the online registration portal.

Train Like a Griz

HIIT the Trail

Trail running on Mt. Sentinel

Mondays & Wednesdays 11:30 a.m.-12:30 p.m.
June 4-29 (4 weeks, 8 classes, $20)

Get faster in four weeks! Increase your running and cardiorespiratory fitness! HIIT the Trail focuses on a mixture of training techniques, including light jogging, high intensity interval (HIIT) workouts, and trail running.  This class will also include supplemental exercises such as core strengthening, plyometrics, speed and strength exercises and stretching. Runners are encouraged to run or walk at an easy pace outside of class to increase aerobic capacity. Register on the online registration portal.

Griz Glow Yoga

TBA for Fall 2018

Be prepared for fun yoga flow and high-energy music in this black light yoga class. All levels are welcome! Yoga mats, glow-in-the-dark body paint and glow jewelry provided. Each class is $5 for members, $13 for non-members. Sign up on the Campus Recreation online registration portal.

Griz Glow Yoga

GrizGo Pop-Up Fitness

GrizGo Pop-Up Fitness

Find your fit with GrizGo! Available to the University of Montana campus community, this service offers fitness classes tailored to your group at a time and location that works for you. You can come to the Fitness & Recreation Center or we can bring the fitness class to you. Our pop-up fitness classes allow you to stay healthy and active at your convenience.

Dance-a-Thon

Open to the general public, this is an annual two-hour dance event that benefits the Missoula Food Bank.  Participants bring at least one non-perishable food item as entry.