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Seminars & Groups

Get the support you need by attending a seminar or joining a group. Our Feel Better Fast Seminars and Therapy Groups help students tackle problems and support students to manage their lives in healthy ways.

Feel Better Fast Seminars

We offer free drop-in seminars on various topics, including stress management, healthy relationships and mindfulness.  The seminars are on Wednesdays and Thursdays for most weeks in Autumn and Spring semesters, from 4:00-5:00 pm, at Curry Health Center Counseling.  No registration is required.  Just drop in! 

* Thursday September 4th - SUCCESSFUL GOAL SETTING

* Wednesday September 10th - WALKING MINDFULNESS

* Thursday September 18th - MANAGING UNHEALTHY THINKING

* Wednesday September 24th - EFFECTIVE COMMUNICATION (At Missoula College - Room AD04)    

Join a Therapy Group

Therapy groups are designed to help you tackle problems in a supportive environment.  Once groups are formed, they meet on a weekly basis.  For more information about dates and times or to schedule a group screening appointment call (406) 243-4711.