Health Nut Blog
The Health Nut blog gives students all the tips, tricks, and resources necessary to survive college. Recipes, work-out ideas, videos, articles by students, stress relief tips, and infographics all for you! So forget the freshman fifteen, avoid becoming a caffeine-crazed zombie, and let us increase your health so you can be successful at school and in life.
Health Nut
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Stress
47% of University of Montana students reported feeling more than average amounts of stress. Health Nut helps you relax. -
Diet
53% of University of Montana students do not eat enough fruits and vegetables daily. Health Nut gives you healthy recipe ideas. -
Sleep
43% of University of Montana Students reported feeling tired or sleepy during the day. Health Nut helps you get Z's! -
Tobacco
71% of University of Montana Students support a smoke-free campus. Get help quitting through Health Nut.