Below are examples of syllabi for courses within the ACTivity class program.  Please see your instructor for a current syllabus:

• Stretch and Relax - ACT 101
• Jump Rope Fitness and Skill - ACT 103 - 01
• Open Yoga - ACT 105
• Beg Conditioning and Fitness - ACT 106 - 01
• Beg Conditioning and Fitness - ACT 106 - 02
• Beginning Aerobic Dance - ACT 107
• Racquetball - ACT 109
• Intermed. Weight Training - ACT 110 - 01
• Fund of. Weight Training - ACT 110 - 02
• Fund. of Weight Training - ACT 110 - 03
• Intermed. Weight Training - ACT 110 - 04
• Fund. of Weight Training - ACT 110 - 05
• Fund Women Weight Training - ACT 111 - 01 & 02
• Womens Fund Weight Training - ACT 111 - 03
• Fundamentals of Rock Climbing, ACT 114
• Fundamentals of Basketball - ACT 140
• Fundamentals of Golf - ACT 146
• Introduction to Yoga - ACT 150
• Beginning Tai Qi - ACT 154
• 5/10 K Race Training - ACT 163 - 01
• Mountain Biking - ACT 167
• Fundamentals of Tennis - ACT 169
• Physical Fitness I - ACT 171
• Physical Fitness II - ACT 172
• Fly Fishing - ACT 175
• Whitewater Rafting - ACT 176
• Fundamentals of Kayaking - ACT 177
• Montana Snowbowl ACT 225
• Ski Instructor's Preparation - ACT 228
• Pilates Yoga-Fusion - ACT 231
• Womens Rock Climbing - ACT 233
• Basic Rock Climbing - ACT 233
• Jazz for Fun & Fitness - ACT 234
• Belly Dancing - ACT 235
• Tribal Style Belly Dance - ACT 235
• Trampoline and Aerial Acrobatics - ACT 237
• Pilates - ACT 250
• Conditioning Martial Arts - ACT 257
• Beginning Tae Kwondo - ACT 257
• Beginning Judo - ACT 257
• American Kenpo Karate - ACT 259
• Swim/Beginning - ACT 271 - 02
• Advanced Swimming - ACT 271 - 04
• Scuba Diving - ACT 274
• Strength & Flexibility - ACT 287
• Women's Roller Derby Fitness - HHP 170
• HHP 172 CFM Crossfit
• HHP 173 YMCA Fitness Classes (pdf)
• HHP 174 FVB Bowling