Fitness Classes

With wide variety of group classes every week, taught by highly qualified instructors, Fitness Programs offers something for everyone.

Ab Lab Intense core conditioning
Barre Combination of ballet, yoga, Pilates and dance
Check out the slideshow of 8 items below: Slide Title: Ab Lab Slide Caption: Intense core conditioning Slide Title: Barre Slide Caption: Combination of ballet, yoga, Pilates and dance Slide Title: Cycling Slide Caption: Endurance, interval and strength training Slide Title: HIC Slide Caption: High intensity circuits Slide Title: Oula Slide Caption: High-energy, easy-to-learn dance workout to Top 40 hits Slide Title: Pilates Reformer Slide Caption: Core, breath, alignment and total body work Slide Title: Power Pump Slide Caption: Total body strength training with weights Slide Title: Yoga Slide Caption: A variety of styles for strength, flexibility and balance Cycling Endurance, interval and strength training
HIC High intensity circuits
Oula High-energy, easy-to-learn dance workout to Top 40 hits
Pilates Reformer Core, breath, alignment and total body work
Check out the slideshow of 8 items below: Slide Title: Ab Lab Slide Caption: Intense core conditioning Slide Title: Barre Slide Caption: Combination of ballet, yoga, Pilates and dance Slide Title: Cycling Slide Caption: Endurance, interval and strength training Slide Title: HIC Slide Caption: High intensity circuits Slide Title: Oula Slide Caption: High-energy, easy-to-learn dance workout to Top 40 hits Slide Title: Pilates Reformer Slide Caption: Core, breath, alignment and total body work Slide Title: Power Pump Slide Caption: Total body strength training with weights Slide Title: Yoga Slide Caption: A variety of styles for strength, flexibility and balance Power Pump Total body strength training with weights
Yoga A variety of styles for strength, flexibility and balance
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Sign up for HIIT through our online registration portal the day of the class.

If you have any questions, call (406) 243-2833 or email us.

Unlimited Group Fitness Pass

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Due to the COVID-19 pandemic, we are limiting the number of classes offered this spring. As a result, our UNLIMITED pass will only cost $35 for the entire semester. That includes all strength classes, HIIT, dance, yoga, mind-body and more! Additionally, since our sales were low last spring, we have decided to recycle the Spring 2020 UNLIMITED card. Please purchase a new one with a heart hole punch in it. We are hopeful that Fall 2021 will bring our regular number of classes back!

 

Individual Fee Classes

Due to the COVID-19 pandemic, we will not host our individual fee classes for the spring 2021 semester. Thank you for your patience and understanding.

Each of our individual fee classes have a separate fee due to the progressive nature of the class and/or the expertise of the instructor. As a result, unlimited group fitness passes are not valid for Active for Life or Pilates Reformer.  Participants must register for these classes using the online registration portal or at the Fitness and Recreation Center front desk.  Individual fee classes held in the Fitness and Recreation Center also require a Campus Recreation membership or guest pass.

Fitness Class Schedule

SPRING GROUP FITNESS SCHEDULE

Valid January 11 - April 30

Spring UNLIMITED Pass required. Purchase yours for $35 today!

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Spring 2021 Group Fitness Schedule

For fitness class schedules, cancellations and much more, download the free Campus Rec mobile app or check the web app.

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THE FUTURE BELONGS TO THOSE WHO SEE IT FIRST.
Apply Now Request Info Visit Donate