Fitness Classes

With wide variety of group classes every week, taught by highly qualified instructors, Fitness Programs offers something for everyone.

Ab Lab Intense core conditioning
Barre Combination of ballet, yoga, Pilates and dance
Check out the slideshow of 8 items below: Slide Title: Ab Lab Slide Caption: Intense core conditioning Slide Title: Barre Slide Caption: Combination of ballet, yoga, Pilates and dance Slide Title: Cycling Slide Caption: Endurance, interval and strength training Slide Title: HIC Slide Caption: High intensity circuits Slide Title: Oula Slide Caption: High-energy, easy-to-learn dance workout to Top 40 hits Slide Title: Pilates Reformer Slide Caption: Core, breath, alignment and total body work Slide Title: Power Pump Slide Caption: Total body strength training with weights Slide Title: Yoga Slide Caption: A variety of styles for strength, flexibility and balance Cycling Endurance, interval and strength training
HIC High intensity circuits
Oula High-energy, easy-to-learn dance workout to Top 40 hits
Pilates Reformer Core, breath, alignment and total body work
Check out the slideshow of 8 items below: Slide Title: Ab Lab Slide Caption: Intense core conditioning Slide Title: Barre Slide Caption: Combination of ballet, yoga, Pilates and dance Slide Title: Cycling Slide Caption: Endurance, interval and strength training Slide Title: HIC Slide Caption: High intensity circuits Slide Title: Oula Slide Caption: High-energy, easy-to-learn dance workout to Top 40 hits Slide Title: Pilates Reformer Slide Caption: Core, breath, alignment and total body work Slide Title: Power Pump Slide Caption: Total body strength training with weights Slide Title: Yoga Slide Caption: A variety of styles for strength, flexibility and balance Power Pump Total body strength training with weights
Yoga A variety of styles for strength, flexibility and balance
 

Sign up for HIIT through our online registration portal the day of the class.

If you have any questions, call (406) 243-2833 or email us.

Fitness Class Schedule

SPRING 2023 GROUP FITNESS SCHEDULE 

Valid January 17 - May 4

All classes are FREE for UM Students. All other members must purchase an UNLIMITED pass from the front desk for $40.

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Group Fitness Schedule (PDF Verision)

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