Equipment Orientations & Fitness Consultations

Campus Recreation members may benefit from a variety of services offered by our personal training staff.  The following services are available by appointment, which can be made at the front desk of the Fitness & Recreation Center or on our online registration portal.

Equipment Orientations

Weight room equipment

Equipment Orientations - Free!

We encourage all of our members to take advantage of this free service to ensure safe workouts! Learn through hands-on, personalized demonstrations of the proper use of exercise equipment. Our personal trainers are able to introduce and explain proper use of all cardio, weight and functional training equipment.

Fitness Consultations

Fitness Consultation - $10

Receive expert advice based on your current fitness level and health and fitness goals in this one-hour session with a personal trainer.

Body Composition Measure - $5

Find out what your body fat percentage. A personal trainer will use the three-site skinfold technique the determine this measurement.