Fitness Classes

With wide variety of group classes every week, taught by highly qualified instructors, Fitness Programs offers something for everyone.

Check out the slideshow of 8 items below:

  • Slide Title: Ab Lab Slide Caption: Intense core conditioning
  • Slide Title: Barre Slide Caption: Combination of ballet, yoga, Pilates and dance
  • Slide Title: Cycling Slide Caption: Endurance, interval and strength training
  • Slide Title: HIC Slide Caption: High intensity circuits
  • Slide Title: Oula Slide Caption: High-energy, easy-to-learn dance workout to Top 40 hits
  • Slide Title: Pilates Reformer Slide Caption: Core, breath, alignment and total body work
  • Slide Title: Power Pump Slide Caption: Total body strength training with weights
  • Slide Title: Yoga Slide Caption: A variety of styles for strength, flexibility and balance

Registration is required for individual fee classes such as Active for Life and Pilates reformer.  See details on pricing in the schedule below.

register today

HIC has a paper signup sheet, so swing by the front desk the day of the class to reserve your spot.

If you have any questions, call (406) 243-2833 or email us.

Fee Structure

Punch Card Classes

Many of our fitness classes require a punch card. Visit the front desk or equipment desk in the Fitness & Recreation Center to purchase one.  Punch card classes held in the Fitness and Recreation Center also require a Campus Recreation membership or a guest pass unless the class is held in Schreiber gym. Classes are first-come, first-served, and you must bring your punch card for the instructor to validate in class.

1 Punch = $2.00
10 Punches = $13.00
30 Punches = $32.00

Individual Fee Classes

Individual fee classes are also known as progressive/monthly fitness classes. Each of these classes has a separate fee, and punch cards are not valid.  Participants must register for fee classes using the online registration portal or at the Fitness and Recreation Center front desk.  Individual fee classes held in the Fitness and Recreation Center also require a Campus Recreation membership or guest pass.

Fitness Class Schedule

For fitness class schedules, cancellations and much more, download the free Campus Rec mobile app or check the web app.

Summer 2018 (May 14-June 30)

High Intensity Circuit* = Sign up at the FRC front desk to reserve your place in class.    

Monday

Time

Class

Instructor

Price

Location

11:30 a.m.-12:30 p.m. HIIT the Trail Chris

$20 (MW 6/4-29)

Register online or at the front desk

FRC Gym
12:00-12:50 p.m. Cycling Howard Punch Card FRC Rm #2
12:00-12:50 p.m. Feel Good Yoga Greg Punch Card FRC Rm #1
1:00-1:45 p.m. H.I.C. (High Intensity Circuit)* Nate Punch Card Functional Corner
5:00-6:00 p.m. Continuing Yoga Kate Punch Card (begins 5/21) FRC Rm #3
5:30-6:15 p.m. H.I.C. (High Intensity Circuit)* Jaden Punch Card (ends 6/4) Functional Corner
5:30-6:15 p.m. Cycling Delaney Punch Card (begins 6/4) FRC Rm #2

Tuesday

Time

Class

Instructor

Price

Location

9:00-10:00 a.m. Active for Life Brennan $15 (TR 6/5-6/28) FRC Rm #2
10:00-10:45 a.m. H.I.C. (High Intensity Circuit)* Nate

Punch Card

Functional Corner
12:00-12:50 p.m. Power Pump Jenora

Punch Card

FRC Rm #1
12:00-12:50 p.m. Aerobic Kickboxing Tami

Punch Card

Schreiber Gym
12:15-1:15 p.m. Vinyasa Yoga Maggie

Punch Card

FRC Rm #3
4:30-5:45 p.m. Yoga for Strength & Flexibility Kate

Punch Card (begins 5/22)

FRC Rm #3

Wednesday

Time

Class

Instructor

Price

Location

9:30-10:30 a.m. OULA Katrina Punch Card FRC Rm #3
11:30 a.m.-12:30 p.m. HIIT the Trail Chris

$20 (MW 6/4-29)

Register online or at the front desk

FRC Gym
12:00-12:50 p.m. Cycling Jenna Punch Card FRC Rm #2
12:00-12:50 p.m. Continuing Yoga Kate Punch Card FRC Rm #1
12:00-12:50 p.m. F.I.T. Lacy Punch Card (begins 6/6) Functional Corner
2:00-2:50 p.m. Pilates Continuing Reformer Patrick

$14 (5/16 & 5/23)

Register online or at the front desk

FRC Rm #2
4:00-5:00 p.m. Vinyasa Yoga Theresa Punch Card (ends 6/20) FRC Rm #1

Thursday

Time

Class

Instructor

Price

Location

9:00-10:00 a.m. Active for Life Brennan $15 (TR 6/5-6/28) FRC Rm #2
10:00-10:45 a.m. H.I.C. (High Intensity Circuit)* Nate

Punch Card

Functional Corner
11:00-12:00 p.m. Train Like a Griz Brennan

$60 (TR 6/7-8/2) Register online or at the front desk

FRC Gym
12:00-12:50 p.m. Vinyasa Yoga Theresa

Punch Card (ends 6/21)

FRC Rm #3
12:00-12:50 p.m. Cycling Delaney Punch Card (begins 5/31) FRC Rm #2
4:00-5:00 p.m. Barre Grace Punch Card FRC Rm #3

Friday

Time

Class

Instructor

Price

Location

8:00-8:45 a.m. H.I.C. (High Intensity Circuit)* Jaden Punch Card (ends 6/8) Functional Corner
9:30-10:30 a.m. Slow Flow Yoga Greg Punch Card FRC Rm #1
12:00-12:50 p.m. Pilates Continuing Reformer Patrick $14 (5/18 & 5/25)
Register online or at the front desk
FRC Rm #2