Fitness Classes

With over 70 hours of group classes per week, taught by highly qualified instructors, we have something for everyone.

Check out the slideshow of 8 items below:

  • Slide Title: Barre
  • Slide Title: Cycling
  • Slide Title: HIC
  • Slide Title: Oula Power
  • Slide Title: Pink Gloves Boxing
  • Slide Title: Pilates Reformer
  • Slide Title: TRX
  • Slide Title: Yoga

Registration is required for Active for Life, Pink Gloves Boxing and Pilates reformer.  See details in the schedule below.

register today

HIC has a paper signup sheet, so swing by the front desk the day of the class to reserve your spot.

Contact Fitness Programs by phone at 406-243-2833 or by email if you have any questions!

Fee Structure

Punch Card Classes

Many of our fitness classes require a punch card. Visit the front desk or equipment desk in the Fitness & Recreation Center to purchase one.  Punch card classes held in the Fitness and Recreation Center also require a Campus Recreation membership or a guest pass unless the class is held in Schreiber gym. Classes are first-come, first-served, and you must bring your punch card for the instructor to validate in class.

1 Punch = $2.00
10 Punches = $13.00
30 Punches = $32.00

Individual Fee Classes

Individual fee classes are also known as progressive/monthly fitness classes. Each of these classes has a separate fee, and punch cards are not valid.  Participants must register for fee classes using the Online Portal or at the Fitness and Recreation Center front desk.  Individual fee classes held in the Fitness and Recreation Center also require a Campus Recreation membership or guest pass.

Printable Fitness Class Schedule

Fitness Schedule March 27-May 7

View the schedule in the Get Rec'd web application or download the Campus Recreation mobile app for up-to-date information on any closures or daily class cancellations.

Fitness Classes – Cardio, Strength, Dance

*  = Sign up at the FRC front desk to reserve your place in class, ** = New Group Exercise Class

Monday

Time

Class

Instructor

Price

Location

12:00 – 12:45 pm

Cycling 

Elliot

Punch Card

FRC RM #2

1:00 – 1:45 pm

Barre

Grace

Punch Card

FRC RM #3

3:00 – 3:45 pm

H.I.C. *

David

Punch Card

Functional Corner

5:00 – 5:25 pm

Ab Lab

Nate

FREE

FRC RM #1

5:45 – 6:30 pm

Cycling

Jessie

Punch Card

FRC RM #2

7:00 – 8:00 pm

Oula.One **

Delaney

Punch Card

FRC RM #3

7:30 – 8:15 pm

Aqua Fit

Variable

Included in Pool Fee

Grizzly Pool

Tuesday

Time

Class

Instructor

Price

Location

7:00 – 7:45 am

Aqua Fit

Variable

Included in Pool Fee

Grizzly Pool

6:30 – 7:15 am

Cycling

Emily

Punch Card

FRC RM #2

8:00 – 8:45 am

Barre

Kathryn

Punch Card

FRC RM #3

9:00- 10:00 am

Active for Life

TBD

$40/semester (T/R)

FRC RM #2

10:00 – 10:45 am

H.I.C. *

Nate

Punch Card

Functional Corner

12:10 – 1:00 pm

Kickboxing

Tami

Punch Card

Schreiber Gym

12:00 – 12:50 pm

Power Pump **

Nate

Punch Card

FRC RM #1

5:00 – 5:25 pm

Ab Lab

Nate

FREE

FRC RM #1

5:30 – 6:00 pm

Functional Strength

Nate

FREE

FRC RM #1

5:45 – 6:45 pm

Cycling & Core

Bridgette

Punch Card

FRC RM #2

6:15 – 7:15 pm

Pink Gloves Boxing

(T&TH) register online

Variable

$125 -  First Time

$75 - Returning

FRC RM #1

Wednesday

Time

Class

Instructor

Price

Location

6:30 – 7:30 am

Cycling

Elliot

Punch Card

FRC RM #2

12:00 – 12:50 pm

Cycling 

Riley

Punch Card

FRC RM #2

12:00 – 12:50 pm

F.I.T.  **

Nate

Punch Card

Schreiber Gym

12:00 – 12:45 pm

Barre

Grace

Punch Card

FRC RM #3

3:00 – 3:45 pm

H.I.C. *

David

Punch Card

Functional Corner

4:30 – 5:30 pm

PiYo

Jenora

Punch Card

FRC RM #1

5:35 – 6:00 pm

Ab Lab

Jenora

FREE

FRC RM #1

6:05 – 7:00 pm

Zumba

Kaeanna

Punch Card

FRC RM #3

7:05 – 8:00 pm

Barre

Grace

Punch Card

FRC RM #3

7:30 – 8:15 pm

Aqua Fit

Variable

Included in Pool Fee

Grizzly Pool

Thursday

Time

Class

Instructor

Price

Location

7:00 – 7:45 am

Aqua Fit

Variable

Included in Pool Fee

Grizzly Pool

8:00 – 8:45 am

HIC *

Nate

Punch Card

Functional Corner

8:00 – 8:45 am

Oula Power

Kathryn

Punch Card

FRC RM #3

9:00 – 10:00 am

Active for Life

TBD

$40/semester (T/R)

FRC RM #2

12:00 – 12:50 pm

Power Pump

Jenora

Punch Card

FRC RM #1

5:00 – 5:25 pm

Ab Lab

Nate

FREE

FRC RM #3

5:30 – 6:00 pm

Functional Strength

Nate

FREE

FRC RM #3

6:30 – 7:30 pm

Oula

Cassie

Punch Card

FRC RM #3

6:15 – 7:15 pm

Pink Gloves Boxing

(T&TH) register online

Variable

$125 - First Time

$75 - Returning

FRC RM #1

Friday

Time

Class

Instructor

Price

Location

12:00 – 12:45 pm

H.I.C *

Emily

Punch Card

Functional Corner

12:00 – 12:50 pm

Cycling

Howard

Punch Card

FRC RM #2

Saturday

Time

Class

Instructor

Price

Location

10:00 – 10:45am

Aqua Fit

Variable

Included in Pool Fee

Grizzly Pool

Sunday

Time

Class

Instructor

Price

Location

4:30 – 5:30 pm

Oula

Delaney

Punch Card

FRC RM #3

Mind & Body Fitness Classes – Yoga, Meditation, Pilates

*  = Sign up at the FRC front desk to reserve your place in class, ** = New Group Exercise Class

Monday

Time

Class

Instructor

Price

Location

6:30 – 7:20 am

Pilates Reformer (Mondays)**

Kayla

$35 (3/27-5/1)*

FRC RM #2

12:00 – 12:50 pm

Continuing Yoga

Greg

Punch Card

FRC RM #1

Tuesday

Time

Class

Instructor

Price

Location

12:00 – 12:50 pm

Pilates Continuing Reformer

(Tuesdays)

Patrick

$35  (3/28 – 5/2)*

FRC RM #2

12:15 – 1:15 pm

Vinyasa Yoga

Maggie

Punch Card

FRC RM #3

6:00 – 7:00 pm

Back to Basics Yoga**

MacKenzie

Punch Card

FRC RM #3

Wednesday

Time

Class

Instructor

Price

Location

12:00 – 12:50 pm

Continuing Yoga

Carmen

Punch Card

FRC RM #1

6:10 – 7:25 pm

Vinyasa Yoga

Glenn

Punch Card

FRC RM #1

Thursday

Time

Class

Instructor

Price

Location

12:00 – 12:50 pm

Pilates Continuing Reformer

(Thursdays)

Riley

$35  (3/30 – 5/4)*

FRC RM #2

12:15 – 1:15 pm

Vinyasa Yoga

Maggie

Punch Card

FRC RM #3

Friday

Time

Class

Instructor

Price

Location

7:30 – 8:30 am

Continuing Yoga

Greg

Punch Card

FRC RM #1

10:00 – 10:50 am

Pilates Mat

Riley

Punch Card

FRC RM #2

12:00 – 12:50 pm

Vinyasa Yoga

Kathy

Punch Card

FRC RM #3