Peers Reaching Out (PROs)

PROs are UM students who take the HTH 370 class for credit to get involved with current issues (partying safe, safer sex, nutrition, stress, and more) for the student body, meet like-minded people, and learn how to present provocative health topics to their fellow students in the residence halls, classes, fraternities, sororities, and other University groups.

Request a PROgram

Resident Assistants, FIG Leaders, Faculty, and Student Groups are welcome to request PROgramming. Use our online form to submit your request and we will follow up by phone. Call us at 406-243-2809 with questions. We are now offering virtual presentations as an option.

Why Be a PRO?

• It's a group for health-minded people.
• Get mandatory credit for HHP or elective credit for another major.
• Get help developing leadership skills.
• Gain skills in public speaking, group facilitation, outreach, writing articles, and team-building.
• Obtain expertise in health-related fields for school and employment in the future.
• Enjoy a once/semester, leadership retreat weekend, off campus.

Wellness Series and PROgrams

Curry Health Center Wellness offers various PROgrams put on by the PROs as well as a Wellness Lecture Series. Any student group, resident assistant, or academic class can request a PROgram anytime and PROs will come present the PROgram of your choice.  The Wellness Lecture Series happens in various locations on campus (residence halls, the U.C., Curry, etc.) where any UM Student is welcome and is now available virtually as well. 

Complete List of PROgrams and Wellness Lecture Series:

AROMATHERAPY: True essential oils have therapeutic properties that enhance physical, mental, emotional, and spiritual well-being. Learn how to use essential oils to improve your sleep, reduce stress, and boost energy levels. 

CONDOM BINGO: Everything you want to know about sex, relationships, contraception and more in a fun BINGO game with prizes.

DIGITAL DETOX: From watches that ping when you've got a new text to the Instagram feeds you can't stop scrolling through all the freakin' time, there's no denying that we are more plugged in than ever before. Let the PROs help you to develop a more sane relationship with your tech.

EAT WELL: Campus Dining has 21 venues across campus for food choices that meet your needs. In this program, learn how you can build your own healthy meals at the various venues on campus and on your own. 

HOW TO STAY WELL DURING A PANDEMIC: The global pandemic of COVID-19 has brought us new challenges in day to day life. In the engaging program learn ways to keep yourself physically & mentally well as you transition back to campus at UM. 

SAFE PARTYING - ALCOHOL & DRUGS: Our Peer Educators know to party for maximum fun! Learn their tips for having a good time.

SEXUAL HEALTH: Learn from our very own Sexperts on ways to get the most out of your intimate relationships.

SLEEP: Sleep affects everything from our mental well-being to our weight. Join us for this interactive program to put more zzzs in your life.

STRESSED AF - CALM THE STRESS RESPONSE: Our bodies have a natural response to stress that can sometimes include uncomfortable things like headaches, inability to fall asleep, and moodiness. Learn simple strategies to combat your stress in a positive way.

STRESSED AF - MENTAL HEALTH: College can create all sorts of new stressors. Taking care of your mental health is crucial for success at UM. Learn simple strategies to integrate into your daily life.

STRESSED AF - SELF CARE: It is easy to put your needs on the backburner as you get busier with school, work, social life, family. Self-care is personal and it looks different for everyone. This program will help you with strategies to fit self care into your everyday life.

STRESSED AF - TIME MANAGEMENT: Do you wish there were just a couple more hours in the day?! Well we can't give you more hours in the day but we can help you with the skills and tools to fit everything you need to into your schedule without sacrificing your social life.