Personal Summary

I believe counseling is a collaborative process and seek to provide a safe, compassionate, supportive environment that empowers you to reach your goals. My counseling approach is relational, strength-based and collaborative while honoring your unique experience and needs. I have experience working with a wide variety of issues including: depression, anxiety, grief and loss, body image, substance use, sleep difficulty, stress management, identity exploration, family dynamics and relationship concerns.  I utilize aspects of Motivational Interviewing, Mindfulness, Narrative and Cognitive Behavioral Therapy with the ultimate goal of empowering students to lead happy, healthy and fulfilling lives. 

During downtime I enjoy spending time outdoors, downhill skiing, fishing, backpacking and hiking.