Well-Being at UM

The Many Benefits of Working at UM

UM employees can access numerous resources to support our mental and physical well-being.

MUS Wellness Benefits Overview

Wellness - Montana University System
Montana University System (MUS) Wellness aims to help members stay healthy by providing and incentivizing preventative health screenings, healthy lifestyle education and support, and disease prevention/management programs.
Two people in a therapy setting.

Mental Health & Life Skills

Support for emotional and mental health: counseling, stress management tools and more.

People doing yoga in Washington Grizzly Stadium.

Physical Health & Movement

Staying active and healthy: fitness programs, ergonomic support, preventative care and more.

Rainbow over Mt. Sentinel

Nature & Recreation

Explore recreational opportunities on and near campus.

A professor leads a group in a team-building exercise.

Resources for Managers

Tools for supervisors to support well-being in the workplace.

river in mountains

Suicide Prevention Awareness

Dial 988 for suicide prevention help

Montana has exceptionally high suicide rates. 

Montana's suicide prevention crisis line is 988. You can call, text, or chat this number 24/7 for support and assistance.

Suicide Prevention Information
Someone measuring their oxygen levels using a device on the end of their finger

Blue 365 Discount Program

Save money on name brand health equipment, apparel, and more!
Available to Blue Cross Blue Shield of MT members (sign in required,) Blue 365 is free to join and offers premier discounts on products in these categories:
  • Apparel and Footware (Crocs! Sketchers!)
  • Fitness (wearables and workout equipment)
  • Hearing & Vision (glasses & contact lenses, headphones, hearing aids)
  • Home, Family, Pets (maternity and baby care, senior care, pet health)
  • Nutrition (meal kits, vitamins & supplements)
  • Personal Care (dental and grooming)
Check out deals on Blue 365

Local and Online Well-being Resources