MUS Wellness Program

WellChecks are free preventive health screenings available to MUS plan members. Screenings typically include biometric measurements such as blood pressure, cholesterol, glucose, and body mass index. WellChecks are offered at campus locations throughout the year. Completing a WellCheck may qualify you for wellness incentives through the MUS Choices plan. 

For current WellCheck dates, locations, and registration, visit wellness.mus.edu/wellcheck.html. 

The MUS Wellness Program offers a range of lifestyle education and support resources including workshops, online courses, and coaching focused on fitness, nutrition, stress management, and healthy habits. Topics are updated regularly throughout the year. 

• Wellness Lab: An online learning platform featuring short video courses on fitness, nutrition, and healthy habits, available at any time at wellnesslab.thinkific.com. 

• Live Workshops: Educational workshops on general health, exercise, fitness, and nutrition offered throughout the year. Visit wellness.mus.edu/Workshops.html for the current schedule. 

The MUS Wellness Program partners with Blue Cross Blue Shield of Montana to offer wellness incentives to plan members who complete eligible wellness activities such as WellChecks and lifestyle programs. Visit wellness.mus.edu/Incentive_Program.html for current incentive details.

Take Control is a personalized disease prevention and management program for plan members managing chronic conditions such as diabetes, heart disease, or high blood pressure. The program provides individualized plans and support to help members improve their health outcomes and reduce healthcare costs.

For eligibility and enrollment, visit wellness.mus.edu/TakeControl.html. 

WellBaby is a program for expectant parents and families that provides resources and support throughout pregnancy and early parenthood. The program is designed to help families navigate healthcare costs and access quality care during pregnancy and childbirth. 

For more information, visit wellness.mus.edu/WellBaby.html.

The MUS Wellness Departmental Awards Program recognizes departments across the Montana University System that actively promote a healthy work environment for their employees. Departments can nominate themselves or be nominated by colleagues. 

For nomination criteria and past award recipients, visit wellness.mus.edu/Departmental_Awards.html.

Most programs are open to all MUS employees regardless of health plan enrollment. Some incentive programs and screenings are limited to employees enrolled in the MUS Choices plan. Check the eligibility details for each program at wellness.mus.edu.

The MUS Wellness Program is administered by the Montana University System, not by UM HRS. For program-specific questions, contact the MUS Wellness team directly at 406-449-9157 or toll free at 877-501-1722, or visit the Contact Us page at wellness.mus.edu/contacts.html. For questions about your eligibility as a UM employee, contact HRS.

The EAP is a separate program also administered through MUS Choices but is available to all MUS employees and their household members regardless of health plan enrollment. Visit the Employee Assistance Program page for more information.