Small Group Training
Stay motivated and inspired with our Small Group Training classes — where curated workouts meet a supportive, high-energy atmosphere. Led by certified trainers, each session is designed with purpose, whether you're looking to build strength, improve core control, boost endurance, or simply move and feel better.
Class sizes stay small, so you get personalized attention without losing the group vibe. Let’s train together!
Ski Conditioning
Ready for your strongest, healthiest, and most confident ski season? This progressive class will focus on lower body strength, power, agility, balance, and core stability to ensure a succcessful and injury free time on the slopes!
- October 20 - December 10, 2026
- Tuesdays & Thursdays, 8 - 9am (no class 11/26) in the Functional Trainer Corner, located upstairs in the Weight Room
- Limited to 10 people (6 minimum needed to run the session)
- Instructor: Kelsey
- Investment:
- Students: $110 for all 8 weeks
- Non-student members: $140 for all 8 weeks
Questions? Email Kelsey at kelsey.whittaker@mso.umt.edu
Registration opens at 10am on Monday, September 21st!